Dr. Link explains the immune system and how it works, as well as the history of vaccine development, and the various types of vaccines including the efficacy and potential toxicity of each.
Digestive Wellness offers a comprehensive guide to your total well-being. It gives you specific information so that you begin to understand the messages your body is giving you.
Excercise is health-enhancing and life extending, yet many of us feel it's a chore. But as Kelly McGonical reveals, it doesn't have to be. Movement can and should be a source of joy.
Renowned herbalist Rosemary Gladstar provides 175 proven therapies and herbal remedies that are easy to prepare and safe enough for children.
The most important thing you can do to combat the virus is to understand how it works, how it spreads, and to STAY INFORMED.
The powerful documentary based on his bestselling book The People's History of Sports in the United States, Zirin argues that far from providing merely escapist entertainment, American sports have long been at the center of some of the major political debates and struggles of our time.
Many natural herbal substances have proven and significant healing properties. Discover the remarkable medicinal uses of aloe, ginger, and licorice for the GI tract, and of cranberry and saw palmetto for urogenital conditions.
Each of us eats fifty tons of food in a lifetime. Nutrition basics is about why we need to eat and why we have to choose carefully.
Wellness expert Brett Blumenthal reveals how to hone in on the mind as the foundation of overall health and well-being.
This eBook offers a clear focus on scientifically based sports nutrition advice to maximize performance.
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This eBook is about Dr. Jean Seignalet, an expert in nutrition therapy, who used targeted nutrition to treat patients suffering from chronic inflammatory diseases.
Grain Brain shows that the fate of your brain is not in your genes. It's in the food you eat.