TEXT VERSION
SHANNA L WOODS
THE ART OF ACCEPTANCE
April 15 | 2:30 PM – 3:45 PM
SHANNA L WOODS
Shanna L. Woods is a dancer, choreographer, entrepreneur, and educator with national and international experience. She has performed with Deeply Rooted Dance Theatre, Cleo Parker Robinson Dance Theatre, and Olujimi Dance Theatre, among others. Her choreography includes the award-winning short film Brown Ballerina and collaborations with Black Violin and Turnaround Arts.
A certified Kemetic Yoga instructor and high school dance director, Shanna curates dance experiences that merge artistry with healing. She co-founded the Florida Black Dance Artist Organization and hosts the Alaafia Peace Talk. As CEO of Lavish Lovin Soulutions, she promotes daily soul care with the mantra:
"Self-care is sacred. Love your skin. Nourish your soul."
Shanna’s vision is to make soul care accessible through movement, affirmations, and creative expression—ensuring individuals feel empowered in their self-care journeys. She continually explores self-discovery, motherhood, and community through dance.
The Art of Acceptance: Moving with Grace and Creating Rituals
The Art of Acceptance is a soul-nourishing movement workshop that invites participants to explore what it means to move through life with grace, presence, and self-compassion. Through gentle guided movement, meditation, journaling, and ritual-building, we will honor the wisdom of the body and create practices that ground us in acceptance and ease.
This experience is for anyone seeking to reconnect with themselves, release resistance, and create sacred rhythms rooted in joy, truth, and intentional care.